Hear me out here mama. . . first off you've done absolutely NOTHING WRONG and you ARE a great and wonderful mother! It can often times be tough to give information such as this because we never, as moms, want to feel like we've done anything a "wrong way". As a pediatr...

Not only does this question pop up often for me as a pediatric chiropractor but this question has come up a lot as well in today’s society. As more and more people are turning to chiropractic care for their whole family as well as their newborn babies more questions ar...

Lucky for this mama, the answer is actually YES! And in perfect timing for the month of February with Valentine's day coming up so quickly! When most of us think about health foods we don't really think about considering chocolate as an option. Fortunately, for those o...

ESSENTIAL OILS ARE EVERYWHERE!! This is in part due to the spread of two major companies: Young Living and DoTerra. Since then the essential oil craze began and has been getting larger ever since, although essential oils have been used for centuries for many different...

When recommending exercises and stretches to our chiro clients, it is often that they are similar to, or actually are, some of the poses used in yoga practice. We as well often suggest that finding a yoga class would be beneficial as a beginner in the practice of yoga...